It's a New Year and you still aren't pregnant. Have you been doing everything you can to get pregnant?
Here is a quick check list to get you back on track for a fertile and successful year!
1. Quit Smoking
2. Stop Drinking
3. Eat Organic Food
4. Throw Out All Food in your pantry that have hydrogenated oils, preservatives and words you can't pronounce
5. Exercise 5 days a week for 30 minutes to 1 hour
6. Find Joy in friends, movies, exercise, love or therapy
7. Read The Infertility Cure
8. Schedule an Acupuncture Treatment with a Fertility Expert
9. Take your Chinese Herbal Prescription especially designed for you to enhance fertility
10. Stop Caffeine
For a personalized herbal or nutritional consult on how to get pregnant call me (208) 938-1277
Thursday, January 6, 2011
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