Many people trying to get pregnant aren't aware of the endless chemicals that bombard their bodies even in their own sanctuaries, their homes. From toilet bowl cleaners, to dish washing soap to air fresheners it's a no wonder our bodies are chemically over loaded. Here are some simple tips to cleaning out the chemicals in your house especially your kitchen.
A green kitchen is so simple and affordable. All you need is baking soda, vinegar and hot water and you can clean anything healthily and affordably in your kitchen. I buy both the vinegar and the baking soda in bulk at Costo and for about $10.00 and I can clean for 12 months.
For kitchen floors- use one part vinegar four parts hot water
For grout- use 3 parts vinegar, 1 part baking soda, 1 part hot water
For counters- 1/2 water, 1/2 vinegar and put it in a spray bottle.
A green home makes for a happy womb. Even making a couple of changes could reduce your exposure by up to 50%. Good luck going green!
www.AmericanAcu.com Kristen Lohman Burris, L.Ac., M.S.T.O.M., Dip. Ac. is a nationally recognized Acupuncturist and Herbalist who has been featured in Parenting Magazine, Natural Health Magazine, National Public Radio (NPR), KUSI TV News and was voted "Top Doc of 2010". Ms. Burris' expertise includes: natural medicine, women’s health, fertility, pregnancy, difficult menstrual cycles, menopausal symptoms, digestive problems, and pain. Ms. Burris has also taught acupuncture to graduate students at Pacific College of Oriental Medicine. She and her husband Tony Burris, L.Ac., M.S.T.O.M treat patients with acupuncture, herbal medicine and nutrition as natural medicine in their family-owned, private practice, American Acupuncture Center in Eagle, Idaho. Ms. Burris has treated patients at Top Fertility Centers Nationwide, San Diego Hospice, University of California in San Diego (UCSD) Integrative Clinic, and for UCSD Dental Study. Ms Burris was the creator of fertility retreats for couples and served on the board of RESOLVE, the non-profit organization supporting couples with infertility.
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